Join our Progression Hatha Yoga class to deepen your practice and explore more challenging poses. This session focuses on proper alignment, breath control, and mindfulness while enhancing strength, flexibility, and balance.

Designed for those with some prior experience, the class offers modifications and advanced variations to accommodate all levels. Connect with a supportive community and experience the transformative benefits of Hatha Yoga. Come ready to breathe, stretch, and awaken your body and mind!

All levels of experience welcome.