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Yoga for Balance

In our Yoga for Balance workshop, we will explore a variety of balancing poses that challenge our strength and resilience in a flow friendly for all levels.

With the thoughtful guidance of your instructor, we will cultivate a deep sense of focus and mindfulness for both our minds and bodies. Together, we will discover suitable variations for our practice, accommodating all levels of experience, and fostering inner harmony and intuition.

Upcoming Schedule

SAT MAR 28, 11 AM - 1 PM CDT

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