Sunrise Salute

Sunrise Salute is an invigorating Vinyasa yoga class that awakens your body and spirit at dawn that sets the tone for the rest of your day. Flow through dynamic sequences that harmonize breath and movement, cultivating strength, flexibility, and mindfulness.

Suitable for all experience levels, each session emphasizes alignment and personal exploration. Experience the joy of connecting with the peacefulness of the morning and with yourself in this uplifting practice. Unroll your mat and greet the day with us!

All levels of experience welcome.