Power Vinyasa

Join us for an invigorating Power Vinyasa class designed to energize your body and elevate your spirit. This dynamic flow combines strength, flexibility, and breath, guiding you through a series of challenging postures linked by creative transitions. Suitable for practitioners of all levels, each class emphasizes alignment and mindful movement, encouraging you to explore your physical limits while cultivating awareness and inner strength. Expect to build heat, improve stamina, and unleash creativity on the mat. Bring your water bottle and an open mind—let’s flow together!

All levels of experience welcome.